Have you ever wondered why the program that helped your best friend put 30lbs on his squat didn’t do the same for you?
Have you ever tried to follow a workout from the pages of a magazine only to see yourself get weaker and smaller… or even worse, fatter?
I’m a celebrity nutrition, personal trainer and fitness expert, best selling author and popular TV personality.
Mine was the Brooklyn-based gym that gained international fame and attention when it was featured in the movie Pumping Iron, featuring Arnold Schwarzenegger and Lou Ferrigno back in the 80’s.
I’m in the best (hottest) shape of my life. The kind-of-hot that makes you want to pinch yourself to validate if what you’re experiencing is actually real life.
I have achieved flawless health and hotness through a jacked-up version of paleo – high in whole foods, free of allergens and budding with ridiculously easy meal prep. No pack-along snacks, calorie counting or make-ahead craziness required. This is easy nutrition for real life.
It’s a beautiful Saturday afternoon. You arrive at the pool, your friends are all there as well as others you don’t know. Drinks are flowing and the sun is beaming down. Everyone is barely wearing a thread showing off their bodies.
You feel fairly comfortable in your own skin, but as you look around the pool area, you notice where the stares of men and women are focused.