Yoga For Healing

Yoga For HealingCLICK IMAGE TO VISIT SITEIt’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much of the popular yoga out there emphasizes power, intensity and sculpting.

Yoga for Healing is a holistic practice that addresses the mind, body and the soul. We allow our bodies to build strength gently while working to heal our nervous system and mental space.
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Kris Fondran’s ShapeShifter Yoga

Kris Fondran's ShapeShifter YogaCLICK IMAGE TO VISIT SITEKris Fondran has been teaching and practicing yoga for more than 12 years. Her yoga experience and her Master’s degree in Exercise Science make her one of the top experts on yoga and fitness today. As a result of her training, Kris has developed a breakthrough program that helps people transform their bodies from flab to “fab” using yoga alone. The clarity of her presentation and the results she gets with her clients mean that Kris is in constant demand for seminars and workshops around the world. She’s shared her knowledge of fitness and health with groups in Germany, Slovenia, Holland, China, Singapore, Canada, and all over the United States. Kris has been featured in Cosmopolitan, Shape, Fitness, Yoga Journal, and other leading publications.

If you think you’ve tried everything to flatten your tummy, slim your thighs, firm your butt, and tone those jiggly arms…
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